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CHAD1000x – CrossFit Hero WOD

November 17, 2023

Today at Tangletown CrossFit we did the hero workout, “CHAD”, a workout created in honor of Navy SEAL Chad Wilkinson who took his life on October 29, 2018 due to the effects of numerous deployments, several traumatic brain injuries, blast wave injuries and PTSD. From Sara Wilkinson: “My husband, Navy SEAL Chad Wilkinson, served honorably … More CHAD1000x – CrossFit Hero WOD

Quote of the Week #19

July 4, 2023

🇺🇸 Happy Independence Day! 🇺🇸 We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty, and the pursuit of Happiness. The Declaration of IndependenceJuly 4, 1776 Would you appreciate some extra help and encouragement on … More Quote of the Week #19