*From newest to oldest
- WOOHOO!!! 🤠
- Quote of the Week #12
- And that’s a wrap!
- Verse of the Week #12
- Before… 😰 & AFTER! 🥳
- 2 Down, 1 To Go!
- Quote of the Week #11
- Verse of the Week #11
- 1 Down, 2 To Go!
- Giving Up Social Media for Lent?
- Quote of the Week #10
- Trying to make walking cool again… 😎
- Verse of the Week #10
- My Member of the Month Q&A
- “10-4, Good Buddy!”
- Quote of the Week #9
- Verse of the Week #9
- A Friendly Reminder for Today… From My Cats
- Quote of the Week #8
- Verse of the Week #8
- Time for a Work Break!
- Quote of the Week #7
- 10 Freebies for Your Body, Mind, and Soul!
- Verse of the Week #7
- Merry Christmas!
- Beware of Snow Goons!
- Quote of the Week #6
- You Can Do Hard Things
- Verse of the Week #6
- NO REGRETS
- Quote of the Week #5
- Just Get Started!
- Verse of the Week #5
- Gobble gobble gobble!
- Quote of the Week #4
- Verse of the Week #4
- Quote of the Week #3
- Verse of the Week #3
- St. Martin of Tours
- A Great Workout AND Life Tip!
- Quote of the Week #2
- Verse of the Week #2
- Podcasts for Body, Mind, and Soul
- Sweat Angel
- The Joy of All Saints’ Day
- Quote of the Week #1
- Verse of the Week #1
HAPPY, HEALTHY, AND HOLY 