Tag: birthday

BIRTHDAY BURPEES!

November 7, 2023

I ❤️ this CrossFit tradition… Celebrating someone’s birthday by doing burpees for every year of their life. 🥳 💪 For someone on the outside looking in, this might seem like a weird way to honor someone, but for a group that sweats together and pushes each other to their physical limits on a regular basis, … More BIRTHDAY BURPEES!

🥳 Los Cuarenta 🎂

July 14, 2023

Happy birthday, @jaime_villanuevah24!!! 🥳 🎂 🎉 With Jaime being the Member of the Month at Tangletown CrossFit he got to design today’s workout which, I might add, crushed me. 🤪 😄 It just so happened it’s also Jaime’s 40th birthday (tomorrow), which is why he named the workout “Los Cuarenta” (“The 40s”) and designed it to include … More 🥳 Los Cuarenta 🎂