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Tag: Face your fears

From “OUCH!”… to AWESOME 🥳

May 11, 2023

So last week there was a workout at my CrossFit gym that involved burpee box jumps. As you can see in the pictures below, I missed one of my jumps and it left a bit of a mark… 😆 😆 Well, this week there was a workout that involved FIFTY burpee box jumps! 🙀 As … More From “OUCH!”… to AWESOME 🥳

Leave a comment From “OUCH!”… to AWESOME 🥳
🥳🥳 DOUBLE BIRTHDAY FUN!! 🎂🎂

Murphy turned the big ONE yesterday and I hit 44, so we got to celebrate together. 🥰

As you can see in the video, Murphy thoroughly enjoyed his cake! Kate baked him one made with carrots, oatmeal, and peanut butter, then topped it with Greek yogurt “frosting” and bacon-bit “sprinkles” (YUM! 😋😆).

Pretty great getting to share a birthday with this silly fella! Happy 1st, Murph!!! 🎈🐾 Memorial Day at @TangletownCrossFit 🇺🇸 Interval Art. 💪🖼️
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