When it’s done right… (V is for Victory! #14)

Slow and steady wins the healthy race! πŸ’πŸ˜ƒ This graph shows one of my amazing clients dropping 20 pounds the RIGHT way – no crash dieting, no extreme workouts, no giving up his favorite foods or drinks… just small changes, consistency over time, and patience. πŸ™Œ Remember: FAST FIXES FADE. Real, lasting change comes from … More When it’s done right… (V is for Victory! #14)

DOUBLE WIN! (V is for Victory! #13)

Shout out to a client of mine for all this awesomeness! πŸŽ‰ πŸ’ͺ πŸ† *** Want to experience more physical, mental, and spiritual victories in YOUR life? I’d love to help you achieve your goals and dreams! πŸ‘πŸ‘ I offer a 100% FREE, no-pressure-to-sign-up (seriously! πŸ˜‡) discovery call to anyone interested in learning more about … More DOUBLE WIN! (V is for Victory! #13)

Celebrating an AMAZING Client Win! πŸŽ‰ (V is for Victory! #12)

Shout out to my client for this awesome and surprising victory! πŸŽ‰πŸ’ͺπŸ† *** Want to experience more physical, mental, and spiritual victories in YOUR life? I’d love to help you achieve your goals and dreams! πŸ‘πŸ‘ I offer a 100% FREE, no-pressure-to-sign-up (seriously! πŸ˜‡) discovery call to anyone interested in learning more about coaching. Click … More Celebrating an AMAZING Client Win! πŸŽ‰ (V is for Victory! #12)

Pants on the Ground (V is for Victory! #11)

I recently heard these comments from 3 of my clients – all in the same week! πŸŽ‰πŸ’ͺπŸ† Needless to say, they weren’t upset about needing to wear a belt or buy new pants/workout shorts. πŸ˜„πŸ‘ *** Want to experience more physical, mental, and spiritual victories in YOUR life? I’d love to help you achieve your … More Pants on the Ground (V is for Victory! #11)

V is for Victory! #10

I’m not quite sure I’ve ever heard β€œstacked” be used to describe a person’s physique before, but I guess that just means I’m not 21 like this stud client of mine! πŸ˜„ #NotHipWithTheLingo In any case, shout out to Oscar for being a total BOSS, looking JACKED, and for SLAYING all his goals! He’s definitely … More V is for Victory! #10

V is for Victory! #9

This was so fun (and funny!) to hear during a recent client call! πŸ˜‚ πŸŽ‰ πŸ† *** Want to experience more physical, mental, and spiritual victories in YOUR life? I’d love to help you achieve your goals and dreams! πŸ‘πŸ‘ I offer a 100% FREE, no-pressure-to-sign-up (seriously! πŸ˜‡) discovery call to anyone interested in learning … More V is for Victory! #9

V is for Victory! #8

πŸ₯³ WAY TO GO, TOM!!! πŸŽ‰ So proud of you! πŸ‘ πŸ’ͺ πŸ† Keep up the awesome work! πŸ™Œ πŸ˜ƒ *** Want to experience more physical, mental, and spiritual victories in YOUR life? I’d love to help you achieve your goals and dreams! πŸ‘πŸ‘ I offer a 100% FREE, no-pressure-to-sign-up (seriously! πŸ˜‡) discovery call to … More V is for Victory! #8

V is for Victory! #7

I had a client say this to me today… πŸ˜‡ πŸ„, I was speechless. 😊 PRAISE GOD!!! πŸ™Œ πŸ™Œ πŸ™Œ *** Want to experience more physical, mental, and spiritual victories in YOUR life? I’d love to help you achieve your goals and dreams! πŸ‘πŸ‘ I offer a 100% FREE, no-pressure-to-sign-up (seriously! πŸ˜‡) discovery call to … More V is for Victory! #7

V is for Victory! #6

πŸ₯³ WAY TO GO, SIMON!!! πŸŽ‰ So proud of you! πŸ‘ πŸ’ͺ πŸ† Keep up the awesome work! πŸ™Œ πŸ˜ƒ *** Want to experience more physical, mental, and spiritual victories in YOUR life? I’d love to help you achieve your goals and dreams! πŸ‘πŸ‘ I offer a 100% FREE, no-pressure-to-sign-up (seriously! πŸ˜‡) discovery call to … More V is for Victory! #6

V is for Victory! #5

πŸ₯³ WAY TO GO, JASON!!! πŸŽ‰ I’m not offended one bit. πŸ˜‰ Keep up the awesome work! πŸ‘ πŸ’ͺ πŸ† *** Want to experience more physical, mental, and spiritual victories in YOUR life? I’d love to help you achieve your goals and dreams! πŸ‘πŸ‘ I offer a 100% FREE, no-pressure-to-sign-up (seriously! πŸ˜‡) discovery call to … More V is for Victory! #5