To all veterans and current members of the military, thank you for your service and sacrifice! 🙏 🙏 Happy Memorial Day! 🇺🇸🇺🇸🇺🇸 The true soldier fights not because he hates what is in front of him, but because he loves what is behind him. G.K. Chesterton Would you appreciate some extra help and encouragement on … More Quote of the Week #17
Peace I leave with you, my peace I give to you. John 14:27a Would you appreciate some extra help and encouragement on your journey to happiness, health, and holiness? I’m here for you! CLICK HERE for some inspiration and a whole bunch of freebies to help you start living your best life today! Thanks, and God bless you! Greg
Say it with me – nice and slow: “Jesus, I trust in You.”“Jesus, I trust in You.”“Jesus, I trust in You.” Now take a deep breath, and relax… 😇 When you put your trust in God you can finally relax. Fr. Kevin Finnegan *Shout out to Fr. Kevin Finnegan, AMAZING pastor at Our Lady of … More Quote of the Week #16
So last week there was a workout at my CrossFit gym that involved burpee box jumps. As you can see in the pictures below, I missed one of my jumps and it left a bit of a mark… 😆 😆 Well, this week there was a workout that involved FIFTY burpee box jumps! 🙀 As … More From “OUCH!”… to AWESOME 🥳
Unless the Lord builds the house, those who build it labor in vain. Psalm 127:1a Would you appreciate some extra help and encouragement on your journey to happiness, health, and holiness? I’m here for you! CLICK HERE for some inspiration and a whole bunch of freebies to help you start living your best life today! Thanks, and God bless … More Verse of the Week #16
Today’s workout was AWESOME. I felt great, I paced well while also pushing as hard as I could, and I was so spent by the end that all I could do was lay on on my back until I regained enough strength to peel myself off of the floor… And what was left in my … More The sign of a good workout. 😃
You aspire to great things? Begin with little ones. St. Augustine Would you appreciate some extra help and encouragement on your journey to happiness, health, and holiness? I’m here for you! CLICK HERE for some inspiration and a whole bunch of freebies to help you start living your best life today! Thanks, and God bless you!
A great verse for the Easter season. 😃 ✝️ And if you’re looking for an outstanding Easter-themed song (with this very verse in it!), be sure to give Christ is Risen by Matt Maher a listen! Where, O death, is your victory? Where, O death, is your sting? 1 Corinthians 15:55 Would you appreciate some … More Verse of the Week #15
I got to the gym today and absolutely got my butt kicked. 🤪 In fact, I think that was the closest I’ve come to losing my lunch during a workout in quite some time! 🤢😆 I had every excuse not to show up: I got a rather poor night of sleep (up a few times … More Something > Nothing
I LOVE this quote from fellow Tangletown CrossFit member, Emily! Comparison is so often the thief of joy… Better to compare your former self with your current self and be proud of the work you’ve put in, the progress you’ve made, and the fact that you haven’t stopped getting after it! 👍💪🥳 Don’t compare your … More Quote of the Week #14
HAPPY, HEALTHY, AND HOLY 