I ❤️ this CrossFit tradition… Celebrating someone’s birthday by doing burpees for every year of their life. 🥳 💪 For someone on the outside looking in, this might seem like a weird way to honor someone, but for a group that sweats together and pushes each other to their physical limits on a regular basis, … More BIRTHDAY BURPEES!
Sometimes it’s all about creating your own “luck”! 💪 😃 Luck has the smell of perspiration. Mark Schlereth Would you appreciate some extra help and encouragement on your journey to happiness, health, and holiness? I’m here for you! CLICK HERE for some inspiration and a whole bunch of freebies to help you start living your best life today! Thanks, … More Quote of the Week #26
🥳 WAY TO GO, TOM!!! 🎉 So proud of you! 👍 💪 🏆 Keep up the awesome work! 🙌 😃 *** Want to experience more physical, mental, and spiritual victories in YOUR life? I’d love to help you achieve your goals and dreams! 👍👍 I offer a 100% FREE, no-pressure-to-sign-up (seriously! 😇) discovery call to … More V is for Victory! #8
God doesn’t want us to be stressed and anxious, but to know and experience a deep and abiding peace more beautiful than anything the world has to offer. Lord, please help us trust in You and receive the peace you wish to give us. Amen. 🙏 Have no anxiety at all, but in everything, by … More Verse of the Week #26
Wise words from a wise wizard. 😉 Words are, in my not so humble opinion, our most inexhaustible source of magic, capable of both inflicting injury and remedying it. Dumbledore Would you appreciate some extra help and encouragement on your journey to happiness, health, and holiness? I’m here for you! CLICK HERE for some inspiration and a whole … More Quote of the Week #25
I had a client say this to me today… 😇 🐄, I was speechless. 😊 PRAISE GOD!!! 🙌 🙌 🙌 *** Want to experience more physical, mental, and spiritual victories in YOUR life? I’d love to help you achieve your goals and dreams! 👍👍 I offer a 100% FREE, no-pressure-to-sign-up (seriously! 😇) discovery call to … More V is for Victory! #7
This verse reminds me of a few phrases/quotes: And, to be perfectly honest, this verse is pretty convicting… 🙄 😬 Try as I might, I know I’m not always the best representative of Christianity. In fact, I’m pretty sure most Christians fail at the “love one another” game every now and again! 😉 BUT, the … More Verse of the Week #25
Don’t get me wrong, being open-minded is GREAT, but it’s not the end goal. 🎯 The end goal is the discovery of truth. From What It Means to Keep an Open Mind by author and speaker, Matt D’Antuono: “One of the most helpful examples of proper open-mindedness is the philosophy of the Middle Ages, and … More Quote of the Week #24
I had another fun (and wet, muddy, and exhausting! 🤪) time taking on the Rugged Maniac course in Taylors Falls, Minnesota this past weekend. This was my 5th time completing this challenge: A 5K (3.1 mile) race up and down the hills of a ski resort (Wild Mountain), interspersed with over 20 obstacles along the … More I came. I ran. I got muddy!
🥳 WAY TO GO, SIMON!!! 🎉 So proud of you! 👍 💪 🏆 Keep up the awesome work! 🙌 😃 *** Want to experience more physical, mental, and spiritual victories in YOUR life? I’d love to help you achieve your goals and dreams! 👍👍 I offer a 100% FREE, no-pressure-to-sign-up (seriously! 😇) discovery call to … More V is for Victory! #6
HAPPY, HEALTHY, AND HOLY 