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Tag: Juneteenth WOD

I didn’t PR, but…

June 20, 2023

Woooooeeee!!! I recently completed the Juneteenth workout at my gym and boy oh boy, it was a doozy! 😵‍💫 🤪 🫠 I didn’t PR, but I did PUSH MYSELF and FINISH (2 things which is sometimes all the goal needs to be – and both of which I can proudly hang my hat on 😊 … More I didn’t PR, but…

Leave a comment I didn’t PR, but…
🥳🥳 DOUBLE BIRTHDAY FUN!! 🎂🎂

Murphy turned the big ONE yesterday and I hit 44, so we got to celebrate together. 🥰

As you can see in the video, Murphy thoroughly enjoyed his cake! Kate baked him one made with carrots, oatmeal, and peanut butter, then topped it with Greek yogurt “frosting” and bacon-bit “sprinkles” (YUM! 😋😆).

Pretty great getting to share a birthday with this silly fella! Happy 1st, Murph!!! 🎈🐾 Memorial Day at @TangletownCrossFit 🇺🇸 Interval Art. 💪🖼️
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