Praise the Lord for fitness with friends! 🥳 Buddies Mark and Mike (pictured above) invited me to join them for a 5:30 am workout at Basecamp Fitness today and I had an absolute blast! The workout was fun and challenging and the vibes were all kinds of positive! 🙌 Coach Maddie’s constant “YES YOU CAN!” … More “YES YOU CAN!”
You aspire to great things? Begin with little ones. St. Augustine Would you appreciate some extra help and encouragement on your journey to happiness, health, and holiness? I’m here for you! CLICK HERE for some inspiration and a whole bunch of freebies to help you start living your best life today! Thanks, and God bless you!
I LOVE this quote from fellow Tangletown CrossFit member, Emily! Comparison is so often the thief of joy… Better to compare your former self with your current self and be proud of the work you’ve put in, the progress you’ve made, and the fact that you haven’t stopped getting after it! 👍💪🥳 Don’t compare your … More Quote of the Week #14
Think you can decipher this quote? Drop your answer in the comment section below! 😃 Motivation, commitment, and consistency typically get clumped together. But they’re VERY different: One is overrated. One is the secret to anything you want in life. And the other is the absolutely essential prerequisite.Corey LittleHost of Real Life Weight Loss Podcast … More Quote of the Week #12
Stop delaying! Right NOW is the time to start working towards that goal of yours! You’ve got this!!! 👍👍💪💪 Here for you and praying for you,Greg A year from now you will wish you had started today. Would you appreciate some extra help and encouragement on your journey to happiness, health, and holiness? I’m here … More Quote of the Week #8
HAPPY, HEALTHY, AND HOLY 