V is for Victory! #10

I’m not quite sure I’ve ever heard β€œstacked” be used to describe a person’s physique before, but I guess that just means I’m not 21 like this stud client of mine! πŸ˜„ #NotHipWithTheLingo In any case, shout out to Oscar for being a total BOSS, looking JACKED, and for SLAYING all his goals! He’s definitely … More V is for Victory! #10

V is for Victory! #9

This was so fun (and funny!) to hear during a recent client call! πŸ˜‚ πŸŽ‰ πŸ† *** Want to experience more physical, mental, and spiritual victories in YOUR life? I’d love to help you achieve your goals and dreams! πŸ‘πŸ‘ I offer a 100% FREE, no-pressure-to-sign-up (seriously! πŸ˜‡) discovery call to anyone interested in learning … More V is for Victory! #9

BIRTHDAY BURPEES!

I ❀️ this CrossFit tradition… Celebrating someone’s birthday by doing burpees for every year of their life. πŸ₯³ πŸ’ͺ For someone on the outside looking in, this might seem like a weird way to honor someone, but for a group that sweats together and pushes each other to their physical limits on a regular basis, … More BIRTHDAY BURPEES!

V is for Victory! #8

πŸ₯³ WAY TO GO, TOM!!! πŸŽ‰ So proud of you! πŸ‘ πŸ’ͺ πŸ† Keep up the awesome work! πŸ™Œ πŸ˜ƒ *** Want to experience more physical, mental, and spiritual victories in YOUR life? I’d love to help you achieve your goals and dreams! πŸ‘πŸ‘ I offer a 100% FREE, no-pressure-to-sign-up (seriously! πŸ˜‡) discovery call to … More V is for Victory! #8

V is for Victory! #7

I had a client say this to me today… πŸ˜‡ πŸ„, I was speechless. 😊 PRAISE GOD!!! πŸ™Œ πŸ™Œ πŸ™Œ *** Want to experience more physical, mental, and spiritual victories in YOUR life? I’d love to help you achieve your goals and dreams! πŸ‘πŸ‘ I offer a 100% FREE, no-pressure-to-sign-up (seriously! πŸ˜‡) discovery call to … More V is for Victory! #7

Quote of the Week #24

Don’t get me wrong, being open-minded is GREAT, but it’s not the end goal. 🎯 The end goal is the discovery of truth. From What It Means to Keep an Open Mind by author and speaker, Matt D’Antuono: β€œOne of the most helpful examples of proper open-mindedness is the philosophy of the Middle Ages, and … More Quote of the Week #24

V is for Victory! #6

πŸ₯³ WAY TO GO, SIMON!!! πŸŽ‰ So proud of you! πŸ‘ πŸ’ͺ πŸ† Keep up the awesome work! πŸ™Œ πŸ˜ƒ *** Want to experience more physical, mental, and spiritual victories in YOUR life? I’d love to help you achieve your goals and dreams! πŸ‘πŸ‘ I offer a 100% FREE, no-pressure-to-sign-up (seriously! πŸ˜‡) discovery call to … More V is for Victory! #6