Today at Tangletown CrossFit we did the hero workout, “CHAD”, a workout created in honor of Navy SEAL Chad Wilkinson who took his life on October 29, 2018 due to the effects of numerous deployments, several traumatic brain injuries, blast wave injuries and PTSD. From Sara Wilkinson: “My husband, Navy SEAL Chad Wilkinson, served honorably … More CHAD1000x – CrossFit Hero WOD