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Tag: tangletown crossfit

A Great Workout AND Life Tip! ๐Ÿ†

November 10, 2022

Another awesome early morning workout at Tangletown CrossFit… And a great tip from Coach Kristine that’s true both in the gym AND in life: “Pace yourself so you donโ€™t hit the wall and have to stop. Find your rhythm and just keep moving. Before you know it, youโ€™ll be done!โ€ Couldn’t have said it better … More A Great Workout AND Life Tip! ๐Ÿ†

Leave a comment A Great Workout AND Life Tip! ๐Ÿ†
Murphyโ€™s first Christmas! ๐Ÿพ๐ŸŽ„๐Ÿฅฐ Merry Christmas from our family to yours! Sending love and Christmas cheer your way. ๐ŸŽ„๐Ÿฅฐโœจ The number one perk of dropping in during open gym time? Getting to see Rolo! ๐ŸŽŠ
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