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Tag: tangletown crossfit

A Great Workout AND Life Tip! 🏆

November 10, 2022

Another awesome early morning workout at Tangletown CrossFit… And a great tip from Coach Kristine that’s true both in the gym AND in life: “Pace yourself so you don’t hit the wall and have to stop. Find your rhythm and just keep moving. Before you know it, you’ll be done!” Couldn’t have said it better … More A Great Workout AND Life Tip! 🏆

Leave a comment A Great Workout AND Life Tip! 🏆
Update: I didn’t qualify for the CrossFit Games this year... 😥 In addition to hole digging and always stealing our shoes, we’ve learned that a common golden retriever trait is being a “Velcro dog” - which basically means following their human friends everywhere… including the bathroom. 🙄 
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