I ❤️ this CrossFit tradition…
Celebrating someone’s birthday by doing burpees for every year of their life. 🥳 💪
For someone on the outside looking in, this might seem like a weird way to honor someone, but for a group that sweats together and pushes each other to their physical limits on a regular basis, it’s kind of our love language. 😉
Happy 43rd birthday, Laura and a belated happy 48th to Coach Aaron! 🎂
Would you appreciate some extra help and encouragement on your journey to happiness, health, and holiness? I’m here for you! CLICK HERE for some inspiration and a whole bunch of freebies to help you start living your best life today!
Thanks, and God bless you!
Greg
HAPPY, HEALTHY, AND HOLY 