Kate and I recently took a fun trip to Tennessee.
And when in Tennessee… ya just gotta stop at CROSSFIT MAYHEM!
Needless to say, the Mayhem stop was AWESOME (though I didn’t quite expect an 80% Murph to be programmed that day! 😆).
For real, though, the community at CrossFit Mayhem is just how you would imagine it: Kind and as welcoming as can be (and also really fit! 💪).
And while I didn’t get a picture with Rich Froning (I chose not to ask), I did get a chance to say hi and heard from a number of members that he’s as amazing and as genuine as everyone says.
In fact, a direct quote from one of the Mayhem members to me after the workout: “Rich is an even better man than he is an athlete” (now THAT’S saying something! 🙌).
In addition to our time in and around Cookeville, Kate and I thoroughly enjoyed a few glorious days of food, music, walking, and people watching in Nashville. 🥰
All in all, a great trip!
THANKS FOR THE FUN TIMES, TENNESSEE!
🎉 🎉 🎉
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Thanks, and God bless you!
Greg
HAPPY, HEALTHY, AND HOLY 