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Tag: CrossFit Fran

Something > Nothing

April 22, 2023

I got to the gym today and absolutely got my butt kicked. 🤪 In fact, I think that was the closest I’ve come to losing my lunch during a workout in quite some time! 🤢😆 I had every excuse not to show up: I got a rather poor night of sleep (up a few times … More Something > Nothing

Leave a comment Something > Nothing
😂😂😂 HOPKINS 5-MILE RASPBERRY RUN! 🍓🏃‍♂️

The last time I had a chance to run this race was in 2017 (age 35). I beat my time from that year - at 44! 🥳
 It’s “Box Get-Overs Day” at @TangletownCrossFit! 🥳
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