snatches – HAPPY, HEALTHY, AND HOLY

Well, I survived. 🙃

July 29, 2023

Well, I survived. 🙃 Shoutout to my wife and @DavidGoggins (see previous post!) for inspiring me to get out of my comfort zone and try my first ever CrossFit swim workout today! 🥳 And an extra shoutout to my kiddos who cheered Kate and I on the whole time!! 😊❤️ I was definitely the slowest swimmer and … More Well, I survived. 🙃

And that’s a wrap!

March 8, 2023

Woohoo! The 2023 CrossFit Open is officially a wrap! While the last workout (details below) certainly shined a light on a weakness of mine (darn you, snatches!), I’m proud of myself for stepping into the ring and taking on the Open this year. It’s always great to to be pushed (and encouraged!) by the crew … More And that’s a wrap!

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Tag: snatches

Well, I survived. 🙃

And that’s a wrap!