Time for a Work Break!

Not my best showing, but that’s not the point!

I know that taking movement breaks throughout the work day provides both a huge physical AND mental boost for me.

Even 1-2 minutes of a movement can clear your head, get your blood moving, and set you up for a successful next round of work.

If you’ve never done this, give it a try! You’ll be glad you did. 😉💪🤠

Have a blessed day!

In Christ,

Would you appreciate some extra help and encouragement on your journey to happiness, health, and holiness? I’m here for you! CLICK HERE for some inspiration and a whole bunch of freebies to help you start living your best life today!

Thanks, and God bless you!

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