Time for a Work Break!

Posted on by Greg Aitchison

Not my best showing, but that’s not the point!

I know that taking movement breaks throughout the work day provides both a huge physical AND mental boost for me.

Even 1-2 minutes of a movement can clear your head, get your blood moving, and set you up for a successful next round of work.

If you’ve never done this, give it a try! You’ll be glad you did. 😉💪🤠

Have a blessed day!

In Christ,
Greg

Would you appreciate some extra help and encouragement on your journey to happiness, health, and holiness? I’m here for you! CLICK HERE for some inspiration and a whole bunch of freebies to help you start living your best life today!

Thanks, and God bless you!

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