βοΈ βI can do all things through Christ who strengthens me.β – Philippians 4:13
Not gonna lie, Iβm pretty proud (and grateful!) for this. π
What a gift to experience God at work through such an awesome coach (shout out, Teresa Briest! πͺ) and amazing community at Tangletown Crossfit! π Together, theyβve pushed me further than I could ever go on my own (Proverbs 27:17!).
I love being surprised by how much fitness is still in the tankβ¦ 43 years old and still hitting lifetime PRs – so fun! π€
On to the next PR!
Would you appreciate some extra help and encouragement on your journey to happiness, health, and holiness? Iβm here for you! CLICK HERE for some inspiration and a whole bunch of freebies to help you start living your best life today!
Thanks, and God bless you!

