The Minnesota winters bring a lot of cold and a lot of snow… ❄️ 🥶 That’s why I’m so thankful to be a part of a team that continues to strive for greatness regardless of the challenges that come our way! (Shout out to Tangletown CrossFit!) 👍 👍 💪 💪 I took the video above … More You Can Do Hard Things
Does one ever really regret working out? 🤔 For some reason I always find it more difficult to get my weekend home workouts in (versus my weekday ones at Tangletown CrossFit), especially on days like today… This afternoon I was tired, had a headache, and just wanted to sit back and watch the Vikings game. 🏈😊 … More NO REGRETS
“JUST GET STARTED.” This is what I had to tell myself today – NUMEROUS TIMES! 🤪 I was tired. I was feeling the effects of Thanksgiving scarfing and a few follow-up days of leftover pie (my mom’s chocolate chip pecan pie is just SO GOOD! 😋). And I’d just much rather workout with the crew … More Just Get Started!
Another awesome early morning workout at Tangletown CrossFit… And a great tip from Coach Kristine that’s true both in the gym AND in life: “Pace yourself so you don’t hit the wall and have to stop. Find your rhythm and just keep moving. Before you know it, you’ll be done!” Couldn’t have said it better … More A Great Workout AND Life Tip!