Blog Posts

Listed below (from newest to oldest) are posts about client victories, personal victories, some family stuff, and all things happy, healthy, and holy-related! Enjoy and God bless!

  1. 🚨 Pull-Up PR Attempt – How Many Can I Get? 💪💪
  2. 🤠 1,025!!! 🥈
  3. When it’s done right… (V is for Victory! #14) 🎉
  4. 📰 EXTRA! EXTRA! READ ALL ABOUT IT! (My newspaper feature)
  5. DOUBLE WIN! (V is for Victory! #13) 🎉
  6. Murph 2025 🇺🇸
  7. Fun times in Tennessee! 🤠🎸❤️
  8. Beware of that sneaky serpent!
  9. Don’t let the weather get in the way of your goals! 🥶💪
  10. Christmas 2024 🎄
  11. BRR!!! 🥶
  12. Fr. Mike Schmitz – Videos, Podcasts, Articles, Pictures, and More! 💥
  13. Getting older… and fitter! 🤠
  14. Celebrating an AMAZING Client Win! (V is for Victory! #12) 🎉
  15. Another year older, another Murph conquered!
  16. Pants on the Ground (V is for Victory! #11) 🎉
  17. HAPPY, BUT HUNGRY
  18. “DO HARD THINGS”, they say…
  19. “Come to me all you who are weak and heavy burdened…”
  20. It’s 2024 – Meow you doing?
  21. Announcing… The Happy, Healthy, and Holy January Jumpstart!
  22. Winter is coming. Are you ready to stay healthy?
  23. Praying for Your Future Spouse
  24. CHAD1000x – CrossFit Hero WOD
  25. V is for Victory! #10 🎉
  26. Halloween 2023
  27. V is for Victory! #9 🎉
  28. BIRTHDAY BURPEES!
  29. V is for Victory! #8 🎉
  30. V is for Victory! #7 🎉
  31. I came. I ran. I got muddy!
  32. V is for Victory! #6 🎉
  33. The End and the Beginning
  34. V is for Victory! #5 🎉
  35. V is for Victory! #4 🎉
  36. Not My Fastest 5K, But One I’m Definitely Proud Of!
  37. The Fake Wedding That Changed My Life
  38. My Shopping Buddy
  39. V is for Victory! #3 🎉
  40. Well, I survived.
  41. CAN’T HURT ME
  42. Los Cuarenta 🥳 🎂
  43. V is for Victory! #2 🎉
  44. “YES YOU CAN!”
  45. V is for Victory! #1 🎉
  46. I didn’t PR, but…
  47. Goats are Hilarious
  48. From “OUCH”… to AWESOME 🥳
  49. The sign of a good workout. 😃
  50. Something > Nothing
  51. Curious about coaching?
  52. “Now this is a story all about how, my life got flipped turned upside down…” 🎵
  53. WOOHOO! 🤠
  54. And that’s a wrap!
  55. BEFORE… & AFTER! 😥 🥳
  56. 2 Down, 1 To Go!
  57. Giving Up Social Media for Lent?
  58. Trying to make walking cool again… 😎
  59. My Member of the Month Q&A 😁
  60. “10-4, Good Buddy!”
  61. A Friendly Reminder for Today… From My Cats
  62. Time for a Work Break!
  63. 10 Freebies for Your Body, Mind, and Soul! ⚡
  64. Merry Christmas!
  65. Beware of Snow Goons!
  66. You Can Do Hard Things 💪
  67. NO REGRETS
  68. Just Get Started!
  69. Gobble gobble gobble!
  70. St. Martin of Tours
  71. A Great Workout AND Life Tip! 🏆
  72. Podcasts for Body, Mind, and Soul
  73. Sweat Angel
  74. The Joy of All Saints’ Day 😇